Helpful Resources and Contacts
Resources
Ever thought you’d like to have a big ol’ document with a bunch of top tips from older vet students about how they survived your year? Look no further!
| Top Tips |
Want to get better at managing your own stress, especially around exam time? Want some advice and resources to help you with that? Check out the below.
| Managing Stress |
The University has put together a collection of resources and advice on how to help yourself through tough times, whether that’s difficulty switching off or sleeping, time management bereavement, exam anxiety, you name it!
Are you supporting someone else who is having emotional or mental health difficulties? Here’s some advice on how best to do that, and setting boundaries so you can live your life too.
Struggling with any degree of stress, anxiety, depression or negative body image? Liverpool students can work through some short modules here to help with that, for free, anonymously and completely in your own time. Help understand your thoughts and how to change your perspective for the better!
Useful Contacts
For all University contacts available for advice including on finances, disabilities and mental health: Student Services Contacts
The University Counselling Service 0151 794 3304 , as well as regular appointments, they also run casual one-off drop-in sessions to get things off your chest.
The University Counselling Service 0151 794 3304 , as well as regular appointments, they also run casual one-off drop-in sessions to get things off your chest.
Vetlife supports the veterinary profession as a whole, but also specifically supports students. They have good resources on their site, and can also be contacted anonymously and confidentially by phone or email.
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LUVS is made possible by the continued support of Worldwide Veterinary Service and Vetlink Employment Service. You can visit our sponsors here. |